Sleep Study #4
I had a sleep study done a couple weeks ago. This is my fourth in the last twenty years or so. I’ve written about my sleep saga in earlier posts if you want to catch up. It's a LONG saga. See, I haven’t been using my CPAP for a year. I was trying a mandibular advancement device (interesting concept – look it up), but it gave me serious jaw and ear pain, and I didn’t think it was helping my sleep anyway. And I really don’t want to go back on the CPAP if I don’t have to. I mean, I don’t mind actually wearing it at night; the main problem is the maintenance . You have to clean the thing all the time and replace parts constantly. It’s ridiculous – especially when I don’t think it helps that much. However, I’d been noticing in the last month or two that I was markedly sleepy – the kind of sleepy that made a doctor suggest a sleep study in the first place twenty years ago. The kind of sleepy that made a neurologist about fifteen years ago remark, “You know, there are states that hav...